New Faces, Self Introduction and Inside Scoop on MBDulin

Hi friends,  We have some new faces so I wanted to introduce myself and get you the inside scoop on MBDulin. Here are 3 fun facts about me: I am a boy mom of 2 #dulin boys... an almost 13 year old son, and a 10 year old. they are currently doing some digital school action, but fingers crossed, we may be diving into hybrid soon!!! they are both in love with gami ...

Think About It Thursday:

Watch this 8 min video and consider a new opportunity on think about it Thursday.

tutorial this Sunday

We Can Have SO.MUCH.FUN.

...playing with new colors and makeup while we are at home, don't be scared to try something new. Summon your inner 12 year old at a slumber party!  Click this link to enjoy a virtual makeover!! You can search around and try some new colors virtually:https://www.marykay.com/mmanning17/en-us/tips-and-trends/makeover-and-beauty-tools/mirrorme?iad=topnavpws_mirrorme ...

5 things Friday

Happy Friday #5ThingsFriday

This month I’ll share with you my #5thingsfriday each Friday... Enjoy this past week, the LOVE edition ❤️ #1I saw this idea on FB, and started it for my boys!! Each day I write something I love about them on a heart and tape it to their bathroom door. It’s the 1st thing they see in the morning. More importantly, it’s a daily affirmation for them to read and ...

You Did It – MBD

January Results

Early January we spoke about dedication, focus, and determination in completing a goal, resolution, or challenge. I wanted to update you on my whole 30 & moving my body reset goals: I DID IT!! No sugar, dairy, grains, alcohol or additives for 30 days! Woah! It was intense but I learned a LOT about my body and what I “needed” vs just wanted. I also learne ...

Leaders Eat Last

The Brain Chemicals That Make You Happy

I love reading in the morning while having my coffee, it gets my brain started for the day ahead of me. Reading my book this morning, it talks all about these 4 chemicals that fire in your brain! I wanted to learn a little bit more about the differences in the (they are each very similar but play very specific roles). Check out this link. Hope you enjoy this litt ...

chicken pot pie

Meal Planning

As we wrap up January, I wanted to share a technique that gives me so much calm during the week at dinner time... meal planning ?? I hate the feeling at 2pm on said weekday of “what am I making for dinner? Do I have the ingredients? Do I have to go to the store?” All of that is eliminated when I plan on Sunday for the week! Here’s my tips to a seamless meal p ...

Scott Cech Mary Beth Dulin shoot 1

5 Tips to Your Perfect Headshot

Need a new head shot? DON’T, I repeat DON’T take or use a selfie!!!  Instead, hire a photographer and use these tips. Scott Cech does a fantastic job finding and creating the “look” you want to portray. Here are five tips to your perfect headshot: Use foundation and concealer if you have it and feel comfortable using it. Evening out skin tone is profess ...