Tips I’ve Learned over the years on Growth, Mary Beth Dulin

Tips I’ve Learned over the years on Growth

As I was writing my end of the year letter to my team, it hit me that I am so passionate about growth. Growth in myself, pouring belief and growth into others, and teaching people how to coach themself to grow. 

Without growth we are stagnant- and that makes me think of a gross moldy pond in the middle of a 90* summer day- BLAH!

I wanted to share with you a few tips I’ve learned over the years on growth- I hope that you can find a good use for them in any of the areas of your life you want to grow in. 

Tips I’ve Learned over the years on Growth, Mary Beth Dulin

This picture depicts growth perfectly…

Growth means moving OUT of your comfort zone.

Have you ever been SO comfortable that you are bored? That you are looking for something more meaningful in your life? That you just think there is more to what you are here for?
 
Then you have experienced the 1st circle, the “comfort zone.”
 
Now as you can see, there are a lot of steps to move from Comfort zone to Growth, and it’s not always an easy or quick path… but look at those results.. Purpose, living your dream, setting new goals, conquering your dreams… WOW!!!
Here are 3 ways to help move through the comfort zone, into the fear and learning zone, and finally ending in that growth zone.

Focus on a strong morning routine:

I know you have heard this before but having the time for you to fill YOUR cup up 1st before helping your family is HUGE! I am NOT a morning person, but I focus on carving out 30 minutes in the morning for my coffee and quiet time.

I’m not the person who gets up and automatically works out or jumps into the shower… It’s a slow wake up process for me. I’m in my bathrobe, I’m making my coffee, I find my favorite spot on the couch, and I read a motivational book for 10 minutes

Second, I take 1 minute to quietly look at pictures (I created an album in my phone) of what I want my future to look like .

I find visuals are the easiest way to “see” my goals. Some people like to recite them or write them down, you need to know what works best for you.

Lastly, in my 30 minute morning routine, I look at my calendar and see what’s on my agenda.

I write down the 6 most important things that MUST get accomplished

Y’all my list is SO LONG… but I want to focus on the 6 most important things so I can feel accomplished at the end of the day.

Then…. the boys wake up and it’s GO-time for the day.

These are small steps into moving out of your comfort zone. By doing this you are:

These alone are going to help you hardwire your brain to finding solutions towards building your growth. These will also plant images and ideas for what you want your future to look like. Another way to hardwire your brain to be looking for opportunities that align with your new future goals.

I hope that you are intrigued by this information I am passing on, and may think a new thought. My hope is that by spreading this wealth of knowledge  it will be passed onto someone who can utilize it. Share away friends!

If you feel like you want MORE of this type of training on a weekly basis, want to GROW and make a change in your life…

I Would Love to Chat about The Mary Kay Opportunity!

How to Start Being an Independent Beauty Consultant, Mary Kay

My team gets this training weekly via zoom and FB posts.
 
This business may or may not be for you, but it never hurts to learn more about new opportunities that could be the bridge between where you are and where you want to be…. You would be moving into the “learning zone “
 
Have a wonderful week!
MB

How I Plan a New Month

At the beginning of the month, I always *try* to take some time to reflect on last month. I sit down with a pad of paper and ask myself these questions.
 
1. Went great?
2. What didn’t go well?
3. What can I change for this month to make it better?
 
I build the answers to these questions into my goals and schedules for this month.
 
Next, I go through my calendar ( I’m a physical planner gal with a mix of Ical. My favorite Planner is the Happy Stripe 2023 Daily Simplified Planner)
2023 Daily Simplified Planner
I highlight My work schedule, My family schedule and My kids’ school activities. I have recently found this list that I want to incorporate into my monthly plan. I love the BALANCED mindset this list helps to create, having to schedule in “me” time to really help focus on myself and the people who are truly important to me.
 
Do you do this? Schedule in time for yourself? If not, this month would be a perfect time to start!
 
Happy Month beginning!
WOW Lashes with Mary Kay

Your Mary Kay® Mascara Wardrobe

WOW Lashes with Mary Kay

So excited that I get to choose between all these fab-u-lash mascaras to celebrate #NationalLashDay

Did you know…. Every 3 months you should change your mascara? This should happen even when it’s still full. We don’t want bacteria to grow in our mascara and touch our lashes getting close to our sensitive eyes.

To help remember when to replace your mascara, I have created the Mascara Club.

Mary Beth Dulin - The Mascara Club

A new mascara will be auto shipped to you every 3 months along with samples- no need to think about re-ordering all year!

Check out this video for all the details:

Mary Kay Essential Brush Collection

Better beauty begins with better brushes!

With this five-piece brush set, I can create a range of gorgeous makeup looks. Plus, the portable clutch makes it easy to brush up while I’m on the go.

Want to stand them up in your bathroom?

Check out this brush holder:

Which makeup brush is your beauty bestie? #MKBesties

One of my #MKbesties is the cream shadow brush. I can use it with the liquid shadow, with my concealer AND applying my under eye corrector. It’s the best all purpose brush… so…..I have two!!

Another Favorite is my liquid foundation brush. This applies my foundation so smoothly and even. I can create an airbrushed look or a natural look based on how many layers of foundation I layer on with the brush. This brush paired with the foundation primer are the keys to flawless makeup all day.

Lastly- please don’t forget to wash your brushes!! A weekly wash is important, as is a monthly deep clean.

How to Clean Your Makeup Brushes - MB Dulin

The Best Way
To Clean Your
Makeup Brushes

A Century of Fitness With Peloton App & Bike

9 months ago I got a knock off bike and the @onepeloton app. I started spinning only because some friends were doing it and it seemed like a great way to work out at home. 2 months later I upgraded to my peloton bike… OHHHH what a difference!!
I’ve never been a spinner, I’ve never been all that consistent with working out, BUT I LOVE tracking and results! Thanks to the app & bike, I’ve averaged 3x spins per week for 9 months, and yesterday I got a shoutout for my century ride!
Thanks to my competitive friends who pushed me to do better because of the damn Leaderboard! Thanks to my cult-like-pelo-neighborhood who pushed me to make this purchase ( peer pressure at its best 🤪)
I’m 100% drinking the koolaid and loving the results #peloton #pelotonbike #obsessedspinner #narrowthunder
Hydration Happiness

So you have a fabulous skincare routine!

You wash and hydrate your skin daily and have some anti gaining boosters. But still, you would love a level of advancement that brings your skin care pampering to a spa level.

Sure visiting a spa for a facial is a treat! But most of us don’t have the time to schedule that 1-2x per month.

…. UNTIL NOW…. 

Introducing our Hydrasession: a layered cleansing, exfoliating, and hydrating spa style pampering that will surly stack up against your best spa treatment! Watch our interactive FB live tutorial to follow along with samples on this spa style journey. Your face will love you for this anti aging pampering that will leave you looking younger! Request access to the group and your free beauty bag today. 

Beauty Sleep Sunday

Have you ever wanted to learn what products are best for your skin?

Have you wanted a tutorial on HOW and WHY we use certain products in conjunction with others?
 
Have you wanted a FULLY visual, comprehensive, step by step walk through of how to apply and remove the products? 
 
Welcome to Beauty Sleep Sunday! This interactive FB live event will walk you thought how to use the samples in your complimentary beauty bag to pamper your face. Learn new techniques and applications during this fun, engaging FB live… and the best part? Nobody sees you- so you can be in your PJs! 
 
Request access and your free beauty bag today.
 
Daily Gratuity

Daily Gratuity

“..Research has found that people who practice gratitude consistently report a host of benefits:” – Who Not How- Dan Sullivan   
 
Look at these benefits!!! I want these in my life daily! Why are we not spewing out gratitude all day every day?! Gratitude attracts and creates abundance 🙌🏻
 
Have you considered writing down what you are grateful for each morning to begin your day? Maybe scheduling a pause mid day to jot it down? What kind of change would that bring to your life? Your business? 
 
Some interesting thoughts for your Tuesday morning ❤️
 
Look at these benefits
Deven's Deals

Schedule your Glam Slam session with me, virtually or in person for July!

Happy New Year! 

July 1st begins the new fiscal year for my business, the clock is set at zero and the slate is wiped clean- what a feeling!! 
To begin this year on the right foot, I have partnered with a local networker who has some amazing local deals to offer. 
I’m advertising with her, and partnering with some of her clients for events. 
 
My spotlight “Deven’s Deal” is $25 to spend on any products you love at your complimentary Glam Slam Appointment. This is the perfect time to refresh your makeup techniques and products… post pandemic! 
 
Check out all here deals here: 
Glam Slam Tutorial